What the client getsCustom plan
Training day
Calories2,140
- Protein
- 175 g
- Carbohydrate
- 240 g
- Fat
- 51 g
A sample of the custom plan. Built for one person who trains four days a week. The gym’s name goes on the real one.
Marketing for gyms · live in 24 hours
We launch you. You get the clients.
Wellness Insert puts a gym in market within 24 hours. You get a website, marketing templates, a custom nutrition plan, sales training, and an app where you track each client and their results.
What the gym gets
The whole launch, not a PDF.
01
A website.
A page under the gym’s name. The plan is on it, and every ad, text, and front-desk conversation sends people there.
02
Marketing templates.
The email, the text, the post, and the line at the desk. Written already. The gym puts its name on them and sends.
03
A custom nutrition plan.
Meals and grams a new client can cook. Not a generic packet. The sample on this site is the shape of it.
04
The app.
One place to see clients and their results: who is on a plan, who checked in, and what they hit this week.
05
Sales training.
The desk and the coaches learn how to offer the plan, book the first visit, and follow up without inventing a script.
06
Live in 24 hours.
Say yes, and the website, the templates, and the app logins are in the gym’s hands within 24 hours.
The platform
Track the client, not a spreadsheet.
The app is where the plan lives after someone joins. Staff open a client, see the check-in, and see whether this week’s plan got followed. Results here mean check-ins and what they hit, not a medical chart.
ClientsThis week
Jordan · day 12 of the plan
Protein hit 4 of 5 daysSam · day 3
Grocery list openedAlex · check-in due
No weigh-in yetInside the custom plan
What a new client walks out with.
Breakfast
Yogurt, berries, almonds
200 g nonfat Greek yogurt, 70 g blueberries, 12 g honey, 10 g almonds.
260 kcal23 P · 29 C · 5 F
Lunch
Chicken, rice, broccoli
170 g cooked chicken breast, 280 g cooked rice, 150 g broccoli, 1 tsp olive oil.
740 kcal63 P · 88 C · 12 F
Snack
Cottage cheese and an apple
150 g low-fat cottage cheese and one medium apple.
215 kcal19 P · 30 C · 3 F
Dinner
Salmon, potato, greens
140 g salmon, 250 g baked potato, a large handful of greens, 8 g olive oil.
610 kcal37 P · 55 C · 26 F
If they train
Shake, banana, milk
30 g whey, one banana, and 250 ml 1% milk. Left off the plan on rest days.
315 kcal33 P · 38 C · 5 F
How a gym uses it
Step 1
We launch it.
Within 24 hours the gym has the website, the templates, the plan, and logins to the app.
Step 2
Staff sell it.
Sales training is the script. The desk offers the plan. The templates do the follow-up.
Step 3
You see the results.
New clients land in the app on their plan. The gym watches check-ins instead of guessing who stayed with it.